Saturday, May 18, 2013

Label Lessons: Your Guide to a Healthy Shopping Cart [Naturally Savvy e-book]

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This e-book published by Naturally Savvy is full of healthy information about ingredients we need to eliminate from our food. I downloaded the e-book as a PDF and saved it to my desktop. Read it and share it with your friends and family!

You can choose to have the e-book emailed to you or you can view it online.

The Scary Seven:
  1. High-Fructose Corn Syrup
  2. Trans Fats
  3. Artificial Flavors
  4. Monosodium Glutamate (MSG)
  5. Artificial Colors
  6. Artificial Sweeteners
  7. Preservatives 

Have you decreased or stopped purchasing products that contain any of the ingredients listed in the e-book?



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