Thursday, March 27, 2014

16 Minute Club - For Breastfeeding Mothers

Disclaimer: I received the products mentioned in this post in exchange for my honest review. All opinions are my own.


16 Minute Club

The 16 Minute Club is a unique subscription box service tailored to breastfeeding moms. In fact, it is the only home delivery lactation support program available.

Founder Wendy Wright is a board certified lactation consultant who also breastfed and personally knows the joys of breastfeeding.

"From the moment I breastfed my first baby I knew I wanted to share the experience with as many families as possible. As a board certified lactation consultant I have supported families in hospitals, clinics, support groups and one on one to achieve success. The 16 Minute Club is my way of continuing to help as many families as possible to breastfeed their babies." -Wendy

Subscription Boxes
Each box is designed to meet you and your baby's needs depending on their age. For example, the first 16 Minute Club box is tailored just for mom: prenatal and prebirth weeks. Box No.2 is tailored for newborns: weeks 1-6. The subscription boxes grow with your baby. Boxes can be shipped within the US and Canada.

I received Box No.10 which is titled Ready for More. It is the last 16 Minute Club subscription box which is made especially for the growing toddler.

16 Minute Club


What's Inside?

Green Sprouts Refreezable Ice Pouch
Go, Dog. Go! by Dr. Seuss
Sticky Bellies
Itzy Ritzy Snack Happens Mini Reusable Snack & Everything Bag
OXO Tot Baby Blocks
Crocodile Creek Eco Kids Drinking Bottle
Natural Essentials Wipes
16 Minute Club Binder

Green Sprouts Stacking Ducks
BabyGanics Sunscreen
Sophie La Girafe Baby Hair & Body Wash and Face Cream
All of these products are specifically designed to enhance toddler development.
I love that many of the products in the box are eco-friendly or made with natural and organic ingredients.

Little Z's favorite items were the drinking bottle and the stacking ducks.



It's really inspiring to know that this subscription box service is helping breastfeeding moms. When Baby #2 comes along sometime in the future I can't wait to discover the products that the 16 Minute Club has to offer during the early stages.



The 16 Minute Club has teamed up with me to offer you a sweet giveaway!

One (1) winner will have the chance to pick out one box that meets their breastfeeding needs. 

Giveaway will end on April 4, 2014. Open to US and Canada.




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Thursday, March 20, 2014

Cascadian Farm and Parents Magazine Giveaway

Disclaimer: This post is brought to you by Cascadian Farm. All opinions are my own.


I remember the very first Cascadian Farm product I bought about 2 years ago - the Vanilla Chip Chewy Granola Bars. Since then I've been hooked! You'll usually find their products in my grocery cart. Yes, I'm a big fan. :)

I don't mind cleaning the big purple mess EVERY TIME. He loves blueberries!
My toddler is obsessed with Cascadian Farm's frozen organic blueberries. I have a stockpile in my freezer right now. He eats them as if they were candy (not that I ever give him candy). I recently discovered their organic fruit spreads at the commissary and have been making sunbutter and jelly sandwiches for my little guy. I love providing him with healthy snacks!

Cascadian Farm

Parents Magazine is featuring Cascadian Farm's Crunchy Oats & Honey Granola Bars in their list of 25 Best Packaged Foods for Families. The bars are made with 7 wholesome ingredients and only contain 4 1/2 grams of sugar. They are the perfect grab-and-go snack, especially for those busy mornings!



Cascadian Farm would love to celebrate being featured in Parents Magazine by offering one of you the chance to win a gift package filled with awesome goodies. Here's what you can win:
  • Current edition of Parents Magazine (March Issue)
  • (1) one-year subscription to Parents Magazine
  • Cascadian Farm prize package which will include (1) box of Oats & Honey Crunchy Bars, (2) boxes of Chewy Bars with Organic Pea Protein and other swag items.

Here's a visual. Sweet!


Giveaway is open to US residents and ends on 3/27/14. Enter below and good luck!



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Friday, November 15, 2013

My Yellow Umbrella - Children's Book Review

My Yellow Umbrella
My Yellow Umbrella is about a girl with a big imagination who loves her yellow umbrella. She goes on many adventures with her umbrella and her dog, who is usually not too far behind.

This is such a happy book to read to your kids. The illustrations are fun and colorful. It definitely caught Z's attention as I read the book.

My Yellow Umbrella is a book you can read over and over, without getting bored of it. I love to see my son smile at the pictures as I read to him!

As you read, you can point out different things like colors, objects, or how many dots and stars there are. It makes for a great learning experience for kids.

Connect with the author, Chris Robertson, by visiting his website, Facebook, and Twitter.

My Yellow Umbrella is available on Amazon in Kindle version and paperback.


My Yellow Umbrella


Disclaimer: I was given a free copy of My Yellow Umbrella in exchange for my honest review. Thank you Chris! Amazon link is an affiliate link.

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Friday, October 11, 2013

Humpfree the Humpless Camel by Julia Dweck: A Review

Disclaimer: I received a free copy of Humpfree the Humpless Camel in exchange for my honest review. Thank you Julia! :)

Did you know that camels can close their nostrils along with its two rows of eyelashes to protect them from the wind and sand?



Humpfree the Humpless Camel

“Now Humpfree Camel had no humps.
His back was free of any lumps. 
While others had one bump or two,  
Just where were Humpfree’s? No one knew.” 
Poor Humpfree is hopelessly searching for his missing humps. He goes around looking for what he believes are his perfect bumps.

His first discovery was two balloons which quickly turned out to be a failure.
Humpfree encounters other objects in hopes that he can find his humps but they all end up not working out!

In the end, he receives the greatest news about his missing humps.

Here is a preview from Julia's Facebook page:



Review


The book has fun illustrations throughout and the rhyming words are a great addition. I notice that my son seems to pay attention more when I read a book with rhyming sentences. He must like the flow of it!

Julia Dweck also writes other books such as Blucy: The Blue Cat, Mary Had a Sleepy Sheep, and many others!

What is your child's favorite book?
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Thursday, October 10, 2013

School Lunches: What You Need to Know


School Lunch

How many times have you heard the joke about the cafeteria mystery meat? The heaping spoonful of not-so-tasty beans or the horribly bland vegetables? Do you remember eating those questionable chicken nuggets? More often than not, school lunch hasn't been a favorite for anyone.




What's So Bad About School Lunch?


School lunches are connected to escalating health care costs and the productivity of a generation of future adults. Many of these health issues include ADHD, obesity, and diabetes.

Here's one thing you should think about - Just because food is being provided to children in schools does not make it healthy. In fact, school lunches are:
  • Highly processed
  • High in sodium
  • Loaded with MSG
  • Full of preservatives
  • Full of sugar
  • Made with artificial colors and flavors
Research has shown that these artificial colors trigger behavior problems in children as well as learning and health problems such as:

  • Temper tantrums
  • Hyperactivity
  • Allergic reactions
  • Poor concentration

Feingold Association of the United States
The Feingold Association is a non-profit organization formed in 1976. Their main goal is to help families test out the possible link between their child's behavior/learning problems and the ingestions of certain food additives.

Here is a very interesting video regarding artificial colors and flavors.



The FAUS has recently completed a web site that addresses the major issues regarding school food, and gathered what they have learned over the years.

"We have long been interested in school food for several reasons:

 1.  Most of it is filled with synthetic additives our member's children cannot eat.

 2.  We have seen in our own homes that preparing simple, healthy food is not difficult and is usually less expensive than additive-laden options.

 3.  We know that bad food means health problems and that this brings many problems for families, communities and the nation.

 4.  We are very sensitive to the issue of hungry children and believe that one tool to address this is having nourishing food available in schools.

 5.  As we saw the impact that good nutrition had on our families we recognized that many social issues -- from antisocial behaviors to increased health costs -- are related to food and nourishment."

To find more information regarding school lunches, visit www.School-Lunch.org

Let's help improve school food!


Do you pack a lunch for your child(ren)?



Disclaimer: This is not a sponsored post.

Tuesday, October 1, 2013

Dream Nursery Giveaway Hop Event

Intoxicated on Life

Hi everyone! Intoxicated On Life is hosting a free Dream Nursery Giveaway Hop! The theme for the giveaway hop will be based on nursery and/or infant-related items.

Hosts: Intoxicated On Life (host of grand prize), Breastfeeding Place, and Atta Mama

Event Date: January 4 - January 11, 2014

Deadline to sign up: January 1, 2014


Blogger Requirements
  • You must have a designated giveaway for the event.
  • Your prize value must be a minimum of $25.
  • You may have multiple prizes packages, but each one should be $25 minimum.
  • Your post must be dedicated to this event. Event button, details, host name, and Linky must be posted in your giveaway post.
  • The giveaway post must be live by 9 am (EST) on January 4th or you risk being removed from the Linky.
  • Giveaway ends January 11th at 11:59 PM (EST).
  • Please do not have more than 1 or 2 easy mandatory entries. There is no limit on extra entries.
  • You must include proper disclosures, have no entries that violate policies of the various social media outlets.

Sign up here








Natural Birth Choices - October 2013 Carnival of Natural Mothering

Welcome to the October 2013 Carnival of Natural Mothering! 

This article is a part of the Carnival of Natural Mothering hosted by GrowingSlower, Every Breath I Take, I Thought I Knew Mama, African Babies Don't Cry, and Adventures of Captain Destructo. The topic for this month is Natural Birth Choices. Visit all of the other mom bloggers' posts through the links located at the bottom of this page to read about their natural birth choices.



The More You Know

During the beginning of my pregnancy I did tons of research because I didn't know what to expect. Believe it or not, I never knew that mothers had the choice to decline an epidural. I thought it was mandatory. In my family, natural birth was unheard of. My mom had 2 c-sections performed due to a doctor who didn't believe in the power of a woman's body during childbirth. 

I had to prove to myself that it was possible.


I chose to have an unmedicated birth because honestly, I was afraid of "the big needle." The thought of it made me nervous. Many women believe that an epidural is a godsend but you often don't hear about how it can negatively affects a woman's body or the side effects it has on a newborn baby.



Curiosity led me to look up information about the pros and cons of medications during labor and childbirth. Once I learned about it, I was set on having a natural childbirth.


Finding Support for Natural Birth

Reading Ina May's Guide to Childbirth encouraged me to stay with my decision to give birth naturally. The birth stories and labor techniques gave me the motivation to prepare myself for the big day. I read the book every night before bed; it was like my bible. 



I also read the natural birth forums on websites like Baby Center and The Bump. Seeing how many moms have gone through childbirth with no epidural, knowing how proud they were of themselves definitely helped and encouraged me further. 

Here are a few quotes that stuck with me:

"During labor, what helped was knowing that what I was feeling was totally natural and purposeful. Each contraction, while painful, was not a harm to me but a help to bring my child into the world."

"Knowing that a natural childbirth was the best option for my baby was a huge help. My first act as a mother was protecting my baby from harmful interventions. The endorphin rush after delivery is the most amazing feeling I have ever experienced."

"You are a birthing goddess".

My Birth Plan 

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Being a first-time mom, I had no idea how to set up a birth plan. Again, I researched and wrote down everything before finally typing up my birth plan and handing it to my OB/GYN. The OB/GYN I had was not against natural childbirth but he wasn't necessarily agreeing with everything I had on my birth plan. At one point he asked me if I found all of the information on the internet which made him skeptical about my choices. As embarrassing as it was I stood my ground.

Initially, not every request on my birth plan went as planned and I was fine with that. You can't predict how everything will go but you can at least express your wishes to your doctor.

One of my requests was not to have labor artificially induced. When my due date had passed, the doctor scheduled a date to have an induction. I wasn't happy about it but didn't say a word. Fortunately, I went into labor naturally two days before the scheduled appointment.

The Big Day

Contractions hit me suddenly on the morning I gave birth. I labored at home for 12 hours, taking walks every few hours and breathing through every contraction. At one point I wanted to give up and just get to the hospital to relieve the pain but I pushed forward.

I got to the hospital and to my surprise, was already 5 cm dilated! The birth went by quickly and three hours later I held a healthy 7 lb baby boy that made it into the world epidural-free. 

Choosing to birth naturally made breastfeeding and bonding so simple. There were no drugs involved to hinder that. I didn't get to attend any childbirth classes or have a midwife or a doula alongside me but I am so proud of myself for choosing what was best for my son. It's even more amazing when your friends and family are proud of your accomplishment.

"Modern humans are about 50,000 years old, and only very, very recently in that history was pain relief in childbirth available. Humankind didn't come to an end because childbirth is painful. A female body was built to do this."


Bloggers, visit GrowingSlower to sign up to be a part of next month's carnival. 

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